I’ve had so much fun doing #TheWoodWorks but making my mom’s recipes is my favorite. I hope you guys enjoy this episode as much as I enjoy Betty’s Cinnamon Roll Cookies! Even if there is shortening in the recipe...
I’m back in the kitchen tomorrow for a brand new episode of #TheWoodworks! We’re starting to wind down season one- and this is another one of Betty Wood’s delicious recipes from my childhood you won’t want to miss!
#Sunday workout done earlier! Over an hour of boxing cardio, 20 rounds of alternating jump rope/flex bag/speed bag! (Rounds are 3mins long with 30second rest) then 30mins strength training(abs,chest,&triceps) ending with 10mins stretching! Fueled by @AQUAhydratehttps://t.co/OkHog7J8AM
#Tuesday workout done, 110mins of boxing cardio(3min rounds with 30seconds rest) alternating jump rope round with speed bag rounds, 30mins strength training(abs, back,& biceps), 10mins stretch! A new episode of #TheWoodWorks is available now!!! https://t.co/orAMcbs7uV